Tuesday am 9:30-10:45
All classes in Hagerstown are on pause
while I take care of my elderly mother. check back in the spring.

All levels and older students welcome
Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. 
I'm passionate about not just leading you in a class, but  teaching you the principles of yoga, so you can practice at home, and   enjoy it!  (Think of the proverbial learning to fish vs. being given a fish) 

   Don't like downdog or vinyasa flow?   No problem--we  also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed. 

Location

Hagerstown Parks and Rec, Fit Room, 532 N Cannon, Hagerstown MD 21740

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Contact Us

To be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail