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All classes in Hagerstown are on pause. I have relocated to the Harrisonburg area of Virginia for fall 2020 All levels and older students welcome to my classes Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish) Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
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Contact UsTo be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail |
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