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SAVE the Date! Nov 23--the Friday after Thanksgiving-- 3-5 pm--Josh Stoddard returns to present his "healing sound bath" during a restorative yoga class I teach. We'll use props and stay in simple, supported poses for a longer time, to allow the effects of the poses to penetrate more deeply. The class is open to everyone, but space is limited.
Please register or contact me now to reserve your space. Suggested $15-25 per person for this special class. Everyone welcome, including friends and family members 16 yrs or older Mid-fall mini-session continues
Tuesday 9:30-11 am, Oct 23, 30 All levels and older students welcome I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish) sign up here- or see below for details Open to new and continuing students Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
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LocationTrinity Presbyterian Church 725 S High St Harrisonburg VA 22801
Trinity sits back from the corner of Maryland and S. High St and doesn't look like a church! Enter through the door closest to the street. |
Contact UsTo be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail |
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