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January 1 2019: 9:30-11 am
All levels and older students welcome Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. Pay-what-you will, suggested $8-20/person I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish) sign up here- or see below for details Open to new and continuing students Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
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LocationTrinity Presbyterian Church 725 S High St Harrisonburg VA 22801
Trinity sits back from the corner of Maryland and S. High St and doesn't look like a church! Enter through the door closest to the street. |
Contact UsTo be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail |
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