November 29: Alternative to Shopping! All levels sample YOGA class 9:30-11. Bring family and friends, age 16 and up. Mats provided or bring your own. $10 suggested /person. Limited to 15 Register in advance here. in Hagerstown
Tuesday am 9:30-10:45 starts Jan 7 Register in advance for the 5 wk session
Wednesday 4-5 pm starts Jan 8
Register in advance for the 4 wk session
All levels and older students welcome
Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students.
I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish)
Open to new and continuing students
Sign up for Tues am class here
and Wed 4-5 pm class here
Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
Hagerstown Parks and Rec, 351 North Cleveland Ave Hagerstown MD 21740
To be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail