I have relocated to Shenandoah County Virginia and now also serve Harrisonburg VA
Starting in January 2023 I will be teaching in-person classes in New Market, VA.,
Tuesday mornings from 10 to 11:15 am
Sample classes offered on December 13, January 3
Session starts January 10 and runs to February 7
please register for all classes, in advance through Shenandoah county Parks and Rec 540-4596777
All levels and older students welcome to my classes
Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students.
I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish)
Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
To be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail