|
Yoga Foundations--open to all
Monday 5:35-6:45 pm with optional pre-class from 5:20-5:35 pm (relax, ask questions,or do your favorite poses) I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish) The course will run from April 9-May 21 sign up here- or see below for details Open to new and continuing students Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
|
|
|
Cost for the session is $85.
April 2 free preview class for those who bring $85 (cash or check) If you just want to try it once: $15. No class April 30 or May 7 |
|
LocationTrinity Presbyterian Church 725 S High St Harrisonburg VA 22801
Trinity sits back from the corner of Maryland and S. High St and doesn't look like a church! Enter through the door closest to the street. |
Contact UsTo be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail |
|
