Summer pop-up class August 28
Tuesday 9-10:30 am.
$15 or bring a friend: 2 for the price of one
[cash or check]
All levels and older students welcome
Starting in the fall:
Yoga Foundations--open to all
Monday 5:35-6:45 pm with optional pre-class from 5:20-5:35 pm (relax, ask questions,or do your favorite poses)
I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish)
sign up here- or see below for details
Open to new and continuing students
Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
Trinity Presbyterian Church 725 S High St Harrisonburg VA 22801
Trinity sits back from the corner of Maryland and S. High St and doesn't look like a church! Enter through the door closest to the street.
To be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail