Tuesday am 9:30-10:45
Jan 14- Feb 4--four weeks for $40
Register in advance for the session

Wednesday 4-5 begins in February
Register in advance for the session
 
All levels and older students welcome
Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. 
I'm passionate about not just leading you in a class, but  teaching you the principles of yoga, so you can practice at home, and   enjoy it!  (Think of the proverbial learning to fish vs. being given a fish) 
Open to new and continuing students
Sign up for Tues am class here
and Wed 4-5 pm class here

   Don't like downdog or vinyasa flow?   No problem--we  also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed. 

Location

Hagerstown Parks and Rec, Fit Room, 532 N Cannon, Hagerstown MD 21740

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Contact Us

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540-432-YOGA (9642) text/voice mail