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November 29: Alternative to Shopping! All levels sample YOGA class 9:30-11. Bring family and friends, age 16 and up. Mats provided or bring your own. $10 suggested /person. Limited to 15 Register in advance here. in Hagerstown
Tuesday am 9:30-10:45 starts Jan 7 Register in advance for the 5 wk session Wednesday 4-5 pm starts Jan 8 Register in advance for the 4 wk session All levels and older students welcome Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. I'm passionate about not just leading you in a class, but teaching you the principles of yoga, so you can practice at home, and enjoy it! (Think of the proverbial learning to fish vs. being given a fish) Open to new and continuing students Sign up for Tues am class here and Wed 4-5 pm class here Don't like downdog or vinyasa flow? No problem--we also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed.
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LocationHagerstown Parks and Rec, 351 North Cleveland Ave Hagerstown MD 21740
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Contact UsTo be added to my email list, fill out the form to the right. No spam, and I never rent or share your info. Or
540-432-YOGA (9642) text/voice mail |
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