A Quiet Place Yoga and More
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  • GlutenFree
    • Bending toward justice
    • March 23 2020

I have relocated to Shenandoah County Virginia and now also serve Harrisonburg VA
Starting in January 2023 I will be teaching in-person classes in New Market, VA.,
       Tuesday mornings from 10 to 11:15 am
Sample classes offered on December 13, January 3

Session starts January 10 and runs to February 7
please register for all classes,  in advance through Shenandoah county  Parks and Rec 540-4596777

All levels and older students welcome to my classes 
Mindful, slower-paced class open to everyone, with a special welcome to older and/or returning students. 
I'm passionate about not just leading you in a class, but  teaching you the principles of yoga, so you can practice at home, and   enjoy it!  (Think of the proverbial learning to fish vs. being given a fish) 

   Don't like downdog or vinyasa flow?   No problem--we  also do many other poses to leave you open, and energized for the rest of your week. All classes include restorative poses to leave you deeply relaxed. 
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Copyright © 2021 Diana Woodall
  • Home
  • Yoga
    • Workshops and Sample classes
    • Sign up for session
    • About Shiatsu
  • Schedule
  • Contact
    • contact
    • About Diana
  • GlutenFree
    • Bending toward justice
    • March 23 2020