Summer 2008

Please click on class for details or scroll down.
Google maps may not get you there--see text!

 Note:  you must register in advance for all classes.

MONDAY eve 5:30-7 pm level 2 (min 6 months prior experience) Intro class Monday Sept 8,$10.  7-week session Starts  September 15 

TUESDAY 9:30-11  am level 1-2 Intro class Sept 9, $10  7-wk session starts September 16

TUESDAY 5:45-7:15 Beginner and level 1. FREE sample class Sept 9
7 week session Starts September 16 in Dayton

WEDNESDAY 6-7:30 pm. Level 1-2 in Dayton Starts September 17

THURSDAY 9-10:20 Yoga for Balance (older beginners welcome) at VMRC     
Free sample class Sept 4; 6-week session Starts Sept 11

THURSDAY 5:30-6:50 Beginner at VMRC
Free sample class Sept 4; 6-week session Starts Sept 11

SATURDAY CLASS: offered once or twice a month--See calendar above   Level 1-2. Please register by the preceding Thursday. $12, $15 at the door.

LOCATIONS

Monday evening, Tuesday morning: Trinity Presbyterian Church, at the corner of S. High and Maryland Sts. doesn't look like a church!

Tuesday eve and Wednesday eve: Historical Society Museum 382 High St  in Dayton

Virginia Mennonite Retirement Community (VMRC) is at the north end of Harrisonburg, on the west side of Hwy 42, just north of Mount Clinton Pike. The Wellness Center is in the center of the campus, follow signs.

COST

$70 for 7 week session

 $12 drop-in (not available for beginning students)  

$50/hr for private yoga lesson or 4 classes for $160

Register in advance for all classes
 
Diana Woodall, PO Box 322, Dayton, VA 22821
www.agoodstretch.com 540-432-9642